Offering Mobile Training in the comfort of your home OR Training Sessions in a small private gym in the West Downtown area.
Get to know your body in a whole new light, on a whole other level, with Private Training Sessions from Mel B.
Let's transform your fitness journey! Book your session now for a healthier, more balanced you!
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⁃ Understand old movement patterns that could be causing you chronic pain while learning new movement patterns that create a limitation-free body
⁃ Activating dormant imbalances to awaken the full potential of your body’s strengths & capabilities
⁃ Corrective exercises for optimal body alignment, maximizing the full potential of each training session
- Gain an understanding of healthy nutritional habits that fit your lifestyle & goals
⁃ Radiate inner-confidence
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Mel graduated with her Exercise Science Diploma over a decade ago and has been certified by the Canadian Society for Exercise Physiology, considered the gold standard in exercise science and personal training.
With over 12 years of experience working as an elite trainer and her 500Hr Registered Yoga Teacher training plus over a decade of experience as an instructor, she executes her profound knowledge of human anatomy and body positioning and technique, unique to each person's needs with every session.
On top of this, Mel is certified with Precision Nutrition as a Nutrition Coach. She is also a mother and truly understands what it takes to build a strong body after having a baby!
Send me a message and I'd be happy to set up a quick phone call to answer any of your questions.
Or email melissa@byrkafitness.com with any inquiries. Sessions start at $70/ hour, pricing will be dependent on location.
