Start a new habit with personal training or small group kettlebell strength training classes!
Hi, I'm Beth, one of only a handful of certified Strong First hardstyle kettlebell instructors in Alberta! I’ve been a certified kettlebell instructor since 2014, helping people get stronger, appreciating what their bodies are capable of doing NOW and (actually) having fun while doing it!
Why hardstyle kettlebells? This training modality carries over to improvement in all aspects of your everyday life. Want to have better stamina playing sports? Kettlebells improve your conditioning! Groceries or luggage heavy? Kettlebells will help make them feel light!
Start something now for yourself, start for your health!
I offer;
- small group kettlebell classes, max. 6 people per class. $20 per class, monthly pre pay discounts available.
- intro “kickstarter” 90 minute classes, max. 6 people per class.
- 1 on 1 personal training. $80/hour, discounts for bundle purchases.
- partner training (you are responsible for finding your own training partner).
All training is located at a private gym, 7311-50st, Edmonton.
BethActon.ca for schedule and class sign ups
